O is for Overthinking
“A crowded mind, leaves no space, for a peaceful heart” Christine Evangelou What exactly is overthinking? Thoughts, per se, are neutral....
O is for Overthinking
Suggested books about Overthinking
Self-talk, visualization, and the rituals for success A podcast suggest with Tim Ferriss
Themed music - Affirmations
N is for negativity
M is for Memory and Memories
J is for Jealousy - the green-eyed monster
Emotions are a powerful tool
D is for Doubt
Optimism is useful
Your thoughts create your perspective
Change your self-awareness
One change of thought can make a difference
YOLO - revel in your freedom
What colour will you choose?
Move past your feelings
Same thoughts, same choices
Bolder – making the most of our longer lives by Carl Honoré
How to beat your fears by Rob Dial
The you that you are